Prep time
5 minutes
Cook time
15 minutes
Calories
320 per serving
Serves
1
Ingredients
- 4 large egg whites
- 2 slices of lean ham, diced
- 1/4 cup shredded Swiss cheese
- 1/4 ripe avocado, sliced
- Salt and pepper, to taste
- Cooking spray
Nutrition
Total Fat: 18g
- Saturated Fat: 6g
- Dietary Fiber: 4g
- Sugars: 1g
Instructions
Step 1
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Step 6
How to meal prep
These egg white bites can be made in advance and stored in an airtight container in the refrigerator for up to 4 days. Reheat in the microwave for about 30 seconds when ready to eat.
