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Worked at Fitmate for <1 yr

Helped 5000+ clients reach their goals over the past 15 years

My specialist areas

🍲 Nutrition
πŸ‘Ÿ Activity
🧘🏻 Lifestyle
πŸ—“ Habit building
πŸ™Œ Accountability
πŸ’ͺ Tackling obstacles
🚺 Mindfulness

About me

I’m a certified Fitmate Coach and mental well-being specialist

My professional qualifications include:
Bachelor of Science - Social Anthropology
Master's Degree - Medical Anthropology and Sociology
Post Graduate - Psychology

My coaching qualifications include:

Mindfulness based weight management practitioner
Mindfulness based cancer recovery (psychological aspects)
Certified Personal Trainer Level 3
Mindfulness based clinical hypnotherapy
Mental Health Awareness (UK)
Neuro mindfulness coach

In my spare time I enjoy cooking, cycling, bouldering and golf

What my clients say

β€œWhat I like most is their honesty. These coaches do a great job of critiquing meal options, making recommendations, and offering guidance on how to do it better next time, if necessary. Time is spent each week considering what has taken place in the past week and the best way to attack the coming week. Communication occurs daily and it feels natural. I would recommend Fitmate to any of my friends”

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5 star rating for Fitmate Coach

β€œShe keeps me motivated and on track. I decided to give FitMate a try to help keep me consistently accountable and the weight is already slowly coming off while I’m getting stronger and healthier. Give it a try, you will not be disappointed!”

Image of a client


5 star rating for Fitmate Coach